CLASSES

KICKBOXING
& BOXING Fitness

 The ultimate fitness workout, focusing on Kickboxing and Boxing techniques. Lose weight, tone up and get into shape. Fun, exciting, motivational. Start your journey to a new you, NOW !!
CLASS SCHEDULE
Monday ......................................... 4:30 pm
Wednesday  ............................. 4:30 pm
Friday ............................................... 4:30 pm
Saturday ....................................... 9:00 am

KRAV MAGA
Self Defense


Realistic self-defense for the real world. Learn to protect yourself and those around you with the most effective system in the world.  

WEEKLY CLASS SCHEDULE
Monday
Kids Krav...................................5:30 to 6:30 pm
Adults........................................6:30 to 7:30 pm
Tuesday
Adults .......................................5:30 to 6:30 pm
Wednesday
Adults........................................5:30 to 6:30 pm
Thursday
Kids Krav.....................................5:30 to 6:30 pm 
Adult Advanced..........................6:30 to 7:30 pm
Friday
.Adults..........................................5:30 to 6:30 pm
Saturday
Adults..........................................10:00 am to 11:00 am

Personal Training
Self Defense and Fitness

Personal Training is designed to fit each person's individual needs.
Training sessions are typically 1 hour long but can be modified to fit your schedule. Whatever your needs, self-defense or fitness, our personal instruction during a private session will help you acquire your goals. Get empowered and feel great today !!

CLASS SCHEDULE
Call or email to set up your private session.